Jennifer is a Stott certified Pilates instructor, teacher and trainer who earned her primary comprehensive certification with Stott Pilates at the Charlotte, NC studio. She has studied both classical and contemporary methods, and welcomes learning opportunities whenever possible. She began teaching in the pilates studio in 2007 and has passionately pursued certifications in Pilates, prenatal wellness, ballet barre, nutrition, and kettlebells. Jennifer develops workouts for a diverse group of students ranging from the injured to the very fit.
"I believe Pilates should be fun and functional. I aim to educate my clients on the essence of the movement as this will stay with them long after the session ends and into their everyday life. Once a client starts to incorporate Pilates principles of proper biomechanics and functional alignment into what they do daily, they begin to move with more efficiency. This translates into more energy, less pain, improved endurance and strength, an elated mood, and an increased sense of empowerment. To be able to do what we love more often and with greater ease makes people happier, improves their quality of life and spreads positive energy! This is the essence of Pilates!”
Originally from Atlanta, GA, Jennifer has found her bliss in Santa Rosa Beach in 2011. When not teaching Pilates you will find Jennifer on the beach, playing outside, in a Crossfit class, biking with her labradoodle Jet, and enjoying life with her daughter Isla and husband Dave.
"I may not have gone where I intended to go, but I think I have ended up where I needed to be."
— Douglas Adams
To book an appointment with Jennifer:
(850) 797-3335 or email@example.com