Personal and Private Instruction

Pilates and Gyrotonic® exercise is a personalized sport - it can be modified and altered to meet anyone's individual needs! That's part of the reason why it's such a special journey for each person. Students learn about their bodies, build body awareness, face and overcome personal challenges, and more! If you are a beginner, and new to the world of Pilates or Gyrotonic® exercise, it is highly recommended that you first take private instruction so you can build your knowledge of the fundamentals, as well as build your confidence before entering a group environment.


Private Sessions

Individualized instruction utilizing all of the equipment (reformer, cadillac, chair, barrels, Gyrotonic Pulley Tower) and mat work is the most effective way to achieve results in your body. If you are new to Pilates or Gyrotonic® exercise or have an injury you are overcoming, private lessons are essential to learning the method correctly.  Private instruction offers you complete one-on-one attention from your instructor and allows you to move and learn at your own specific pace.

Laura Foster

Single | $70

4 Sessions | $270

8 Sessions | $520

Tori & Jennifer

Single | $65

4 Sessions | $250

8 Sessions | $480


Single | $45

4 Sessions | $160

8 Sessions | $300

 Semi - Private Sessions

If you have a friend (or two or three) that you want to learn Pilates with then semi-private sessions are for you! Semi-private sessions are private sessions designed for small groups of friends or family (between two and four individuals). Semi-private sessions are great if you are motivated by working out with someone else. You’ll receive individualized instruction and the sessions can be scheduled at a time that is convenient to everyone.


Single | $45

4 Sessions | $170

8 Sessions | $320



Single | $25

Important Information

We have a set of guidelines that help us maintain our quality of service. Please read over the policies here to help us better serve you.